Soups of Palestine: Khoubaizeh

Khobbeizeh, or Malva Parviflora, is a wild green leafy plant that grows in Palestine . In Palestinian culture, Khobbeizeh is a food for the common – a green that you can make a cheap, filling, and very healthy meal out of.


Ingredients

4-5 cups of Khobbeizeh leaves, washed, de-stemmed, and very finely chopped

2 medium onions, chopped

2-3 cups of water or stock

1 cup of fresh parsley, finely chopped

1 cup of coriander, finely chopped

5 cloves of garlic, crushed

5-6 tbsp of vegetable or olive oil

1 cup of coarse bulgur OR roasted green wheat (freekeh) OR regular or wholewheat flour

salt& pepper to taste .

Method

In a large pot, heat 2-3 tbsp of oil, then add half of the chopped onion. Sautee the onion until tender, then add the chopped Khobbeizeh leaves. Sautee until they wilt and cook down.
Add the water or stock, and stir, letting it come to a boil. Don’t use too much liquid; you want to add just enough to get a very thick, stew-like texture. Add the chopped parsley and coriander.

If using bulgur OR smoked wheat: wash the grains then drain. Soak in hot water for ten minutes, then drain, and add them to the pot of Khobbeizeh.

If using flour: put the flour in a small bowl and gradually sprinkle a couple tablespoons of cold water all over it. Mix it gently with a fork until the flour forms little balls of dough. Sprinkle on more water if needed. Then, add the dough balls to the pot of Khobbeizeh.

Leave the Khobbeizeh to simmer on low heat for a few minutes while you prepare the ‘ad7ah. Remember, ‘ad7ah is basically adding sauteed garlic to whatever you’re cooking to give it an extra layer of flavor. So, in a small frying pan or saucepan, heat the rest of your oil, then add the rest of the chopped onion and the crushed garlic. Fry until golden brown, then pour the whole thing into the pot of Khobbeizeh. Watch out; it can really splatter!

Give the pot of Khobbeizeh a stir, add salt&pepper to taste, and serve with fresh bread, sliced lemons, and green onions on the side. Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close